A RIDDLESDEN woman who shed more than three stones after joining Weight Watchers is now a fully-trained coach with the organisation.

Caroline Settle, who weighed 13st 1lb, decided to act when she saw a photo of herself – and hated it.

"I opted to join Weight Watchers because it looked at the whole of you and not just food," said Caroline, 51, of Malvern Close.

"I've been an aerobic coach for some years so you'd think I would know how to lose weight!

"Weight Watchers has changed my relationship with food."

Caroline, whose dress size has dropped from 18 to ten, is now running two Weight Watchers meetings – at Silsden on Wednesday evenings and Shipley on Saturday mornings.

"I wanted to share my experience and help others achieve a really happy life balance so I applied to be a coach and was successful," she said.

"I love the role."

For more details, call 07491 637604 or visit weightwatchers.com/uk.