Carers and older people in the Keighley area are being offered relaxation therapy and tips to help tackle stress.
Clinical hypnotherapist Rachael Arm-strong is offering the free sessions to help improve the quality of people’s lives.
“These will include an informal introduction to hypnotherapy for dementia treatment, a chance to ask any questions and a group relaxation session,” she said.
Contact Rachael on 07851 906696 or e-mail Rachael@progressthroughhypnosis.co.uk for further information.
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