A MEDITATION workshop is being staged by Keighley's Buddha Land Centre this coming weekend.

The event, called "Living Fearlessly" runs from 10am to 1pm on Saturday. (Dec 8)

On the Sunday, the centre will hold a guided day retreat, lasting from 10am to 4pm.

It is also active over Christmas and New Year, with a "Christmas Stop the Week" meditation and meal from 7pm to 10pm on Friday December 14.

Buddha Land's New Year's Eve celebration is from 7pm to 12.15am on December 31, and will include teaching and meditation and a vegetarian meal, as well as candlelit chanted prayers dedicated to world peace.

The centre is continuing to offer its regular courses, including weekly drop-in meditation classes during the day and evenings, in-depth study programmes, 15 minute meditation sessions at 12.30pm on Wednesdays and classes and soup-of-the-day for £5 on Fridays from 1pm to 1.40pm.

A Buddha Land Keighley spokesman said: "All courses and events are suitable for both beginners and those with experience.

"Bookings can be made online or by contacting the centre, and in most cases directly before the event itself.

"Please book in advance for our Christmas Stop the Week and New Year’s Eve celebration."

For further information, call 01535 958189, visit the centre’s website at enjoymeditation.org or e-mail info@enjoymeditation.org