PEOPLE are being urged to put their best foot forward in aid of Manorlands.

The Oxenhope Sue Ryder hospice is challenging the public to run every day next month, and raise money through sponsorship or make a donation.

Molly Ralphson, community fundraiser at Manorlands, said: "The run can be on a treadmill or outside and of any duration or distance, provided it's for a minimum of five minutes.

"It's a great way of burning off those Christmas excesses and getting the new year off to a healthy, active start whilst benefitting your local hospice.

"There is no minimum sponsorship/donation amount."

For more details, e-mail molly.ralphson@sueryder.org.