CLASSES in meditation designed for teenagers are beginning in central Keighley.
The series of weekly sessions, which do not require advance booking, take place at Buddha Land, in Lawkholme Crescent.
They are running on Thursdays from 4pm to 5pm, priced £2.50 per class.
Next Thursday's (Jan 31) class is called Dealing with Exam Stress.
It will be followed by Overcoming Anxiety on February 7, Keys to Confidence on February 14 and Recharge and Relax on February 21.
The drop-in classes are suitable for beginners and those with experience. For further information, visit enjoymeditation.org, call 01535 958189, or e-mail info@enjoymeditation.org
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