The hall in the civic centre where the session will take place (Image: submitted)
A FREE yoga session is being held in Keighley next week to mark World Mental Health Day.
The session, hosted by Keighley Town Council and led by registered instructor Liz Waddington, takes place at the civic centre on Tuesday (October 10), between 1pm and 2pm.
All abilities are welcome, and there is an option to take part seated.
Some mats are available, but people can take their own.
There are 20 free spaces, which will be allocated on a first-come first-served basis.
Participants should wear comfortable and loose clothing, and take a water bottle.
Wellbeing organisation Missing Peace will also be present to share information about its service.
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